About 2/3 of the deaths and 1/3 of the injuries involve the head and face. Your role as a parent involves keeping children safe and helping them learn how to make the right choices. There are a lot of people who say, “I’m a good rider. The straps of the helmet need to be even and should form a "Y" that comes together right at the bottom of the earlobe. Ski helmets seem to cost a lot more and casual skiers may already own a bike helmet and not need to spend $10-12/day renting a ski helmet. When opening your mouth, you should be able to feel the helmet pull down on your head. So, why are bike helmets important? Even more important is having the bike helmet fit right to save a life? If you are still having trouble, ask a knowledgeable salesperson to help you. Your helmet … Always wear an appropriate helmet. Yet only 18% of adult cyclists in one study reported wearing helmets while riding. I agree to have my personal information transfered to MailChimp ( more information ). But I don’t wear one when the sidewalk is icy – yet I could slip when walking and split my skull.. — www.bicycle-centre.com.au, April 23, 2018. In summer, cyclists get added face cover from the sun’s UV rays when they don a helmet. Such information is important in persuading political leaders and the public to support a helmet programme. Head injuries are the most likely to cause fatalities due to damage to the brain. The most accurately perceived risk to riding without a helmet is being ticketed in states with motorcycle helmet laws. To do this, bike helmets typically have a layer of expanded polystyrene (EPS) or expanded polypropylene (EPP) foam between the outer shell and the wearer’s head. I’ll be fine.” It doesn’t matter. One of the leading causes of a fatal motorcycle accident is traumatic brain injury. Put it in the right place. Why is it Important to Wear a Bike Helmet? Weather Protection. Well, they do so by absorbing the impact of the fall, so that your head stays safe. In summer, cyclists get added face cover from the sun’s UV rays when they don a helmet. Because you can’t ever be sure that nothing will happen. Bright coloured helmets worn by cyclists help drivers see you from a longer distance. In others, it is up to the cyclist to decide whether to wear a helmet or not. Wearing a helmet increases the chances of survival considerably, especially with electric bikes, over not wearing it. Cyclists who use their bicycles as their main mode of transportation often find themselves riding in weather conditions that may not be ideal. Without protection, the head is vulnerable to a traumatic impact in an accident even when traveling at low speeds. Bicycle helmets are available in several different sizes and with different thicknesses of internal padding to custom fit the helmet to the user. Because of this, it is important for helmets to be replaced after being in an accident that involves a bump to the head, even if it seems minor. In Dave's case the helmet was forced off of his head. An absence of a helmet puts the rider at a great risk and could be devastating in case of an accident. Each year, 26,000 children go to emergency rooms for a traumatic brain injury related to bicycle riding. Skateboarding helmets vs bike helmet. Cleveland Clinic is a non-profit academic medical center. Wearing a motorcycle helmet doesn’t look cool or stylish but it is one of the most important things that you need to do without giving it a second thought. Research shows that helmets reduce head injuries by up to 74 per cent in crashes with motor vehicles. In Spain, for example, people of all ages have been required to wear them on interurban routes except when going uphill or in very hot weather, or for professional cyclists. Each year in the United States, about 800 bicyclists are killed and another 500,000 end up in hospital emergency rooms. o Hot. Did you know that 8 out of 10 provinces have helmet laws? Make sure your helmet fits and if it is over 5 years old (the life span of a helmet) get a new one and make sure it is fitted correctly. To Set an Example for Children. So the moral of the story is if you don't have a helmet get one, if you do have one wear it. Now, let me start with a disclaimer: this post isn’t about discouraging people from wearing helmets, on the contrary: I’m pro-choice when it comes to helmets. Wear a Cycling Helmet for Protection from the Weather. • Why is it important to wear a helmet and elbow and knee pads while rollerblading, riding your bike or skateboarding? Self-protection: In case of an accident, the head and brain are most susceptible to injury. There are varying degrees of brain injury which could cause nothing more than a slight concussion or injury so severe that it leads to death. 3. If the helmet does not feel snug after adjusting the pads and when the straps are correctly buckled, try adjusting the pads again or try another helmet. All bike riders should wear bicycle helmets, especially children. Road Rules. A parent's role is not only to keep little ones safe, but also to guide … Most helmets for cyclists also come in a design that allows you to mount a headlamp at the front. Safety helmet are designed to protect the head against falling objects and the side of the head, eyes, and neck from any untoward impacts, bumps, scrapes, and electrical exposure, etc. National Highway Traffic Safety Administration. That’s why it’s so important to always wear a helmet when taking part in a potentially dangerous activity. Many bike accidents involve a head injury , so a crash could mean serious brain injury or death for someone who doesn't wear one while riding. Let’s promote safe riding and do remember to take care of one another when riding on the road. The helmet should sit level on the head (not tilted back) and rest low on the forehead. Follow Road Rules and Safety Regulations at all Times. Your bike helmet serves as a crucial protection for your head and brain against serious injury—but only if you don it each time you hop on your bike and wear it the way it was intended to be worn. Why is it important to wear a helmet? Look for the Consumer Product Safety Committee (CPSC) sticker inside the helmet. If it will help protect against a brain injury, many riders feel that’s reason enough to wear one every time they climb on a bike. Wearing a safety helmet is a mandatory requirement that should be followed by all employers who should provide their workers with hard hats/safety helmet and fully ensure that they wear them. Skateboarders or skaters who perform tricks might want to look for helmets specifically designed for these activities and that meet safety standards for these sports. What is so special about it that almost every MTB video blogger keep it on their gear suggestion lists. However, I know I am taking a calculated risk. Why is wearing a helmet important? Let us look at them in detail. The main reason you should not use a bike helmet for skateboarding is due to its ability to protect. My Helmet Saved My Life. Bicycle helmet use should be mandatory for everyone in your family, no matter where you are or how short the ride. It’s the Law. Helmets help to prevent the acceleration of the brain and/or head upon impact, reducing the … Most state helmet laws apply only to children and adolescents, but more than 80% of bicyclists killed are aged 16 or older. The helmet also keeps your hair and head warm and dry if it is raining. It is essential to wear a helmet when riding a bike. Other people aren’t always paying attention. My face and head took the greatest impact with the tree. It’s not always up to you. I’ll be fine.” It doesn’t matter. "Watch your speed, and obey posted traffic signs and signals," she says. This article offers tips and suggestions on how to pick the right helmet. Always wear a helmet! 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